Sciatica

My first introduction to chiropractic back in 1995 was because of a disc injury. Towards the end of my rugby playing years I developed sciatica, a painful condition in which the long nerve originating in the lower back gets compressed. sciatica is an inflammation of...

Straighten Up Ireland

http://stillorganchiropractic.ie/wp-content/uploads/2017/02/Straighten20Up20Ireland202012.mp4 Last week, chiropractors have been out in force spreading the message about the importance of good posture. Your breathing, digesting, circulatory and nervous systems all...

Safer Alternatives to Common Medications

I wanted to share with you another extract about helping support a child’s immune system naturally… Please refer to the research in the previous post if you are unsure of the risks of commonplace medications. FOCUS ON COMFORT, NOT MEDICATION A proactive...

Is exercise good for your discs?

Exercise may produce positive effects on intervertebral discs Contrary to what many people think exercise actually helps to deliver oxygen and nutrition to your spinal discs. This helps them to regenerate and improves their cushioning effect. It is not yet clear if...