What is the best sleeping position?

This is a question that crops up a lot in our office. Here I will describe the variety of positions and their pros and cons. Side Sleeping This is the most common position While in this position, most people find that their breathing is unobstructed (less snoring!)...

Why Spinal Problems Often Return

Chiropractic skeptics often pooh-pooh the idea of periodic chiropractic checkups after symptoms subside with the classic, “If it’s not broke, don’t fix it” line. This justification often results in a relapse into the original problem for countless patients. How come?...

Backpack Safety

  Please see special offer for our readers at bottom of page   I have had a number of people come into my practice this month who mentioned their children complaining of back pain. In three out of four of these children, I found spinal joint dysfunction and...