by Karla Pop | Jul 25, 2025 | Chiropractic
Pregnancy is a time of extraordinary change for the body, hormonally, emotionally, and physically. As the baby grows, a woman’s body must adapt, often resulting in back pain, pelvic discomfort, and posture changes. With these challenges, many pregnant women turn to...
by Karla Pop | Jul 23, 2025 | Chiropractic
Your spine is the central support structure of your body and yet, it’s surprisingly easy to take it for granted. Many of our everyday habits, often done without a second thought, can contribute to back pain, stiffness, or even long-term spinal damage. The good news?...
by Karla Pop | Jul 18, 2025 | Chiropractic
Chiropractic treatment, now a widely recognised form of healthcare, has a surprisingly rich and fascinating history. Rooted in the understanding of the body’s musculoskeletal structure, particularly the spine, chiropractic care has evolved from ancient beliefs to a...
by Karla Pop | Jul 14, 2025 | Chiropractic
If you’re considering chiropractic care but feeling unsure about what your first appointment will involve, you’re not alone. At our clinic in Stillorgan, we understand that trying something new, especially when it concerns your health, can feel daunting....
by Karla Pop | Jul 9, 2025 | Chiropractic
In today’s digital world, more people are spending long hours sitting at desks, staring at screens, and juggling back-to-back video calls. It’s become all too common to end the day with stiff shoulders, a sore neck, or even persistent headaches. But these issues...
by andrew | Feb 23, 2021 | Chiropractic
This is a question that crops up a lot in our office. Here I will describe the variety of positions and their pros and cons. Side Sleeping This is the most common position While in this position, most people find that their breathing is unobstructed (less snoring!)...
