by Karla Pop | Jul 25, 2025 | Chiropractic
Pregnancy is a time of extraordinary change for the body, hormonally, emotionally, and physically. As the baby grows, a woman’s body must adapt, often resulting in back pain, pelvic discomfort, and posture changes. With these challenges, many pregnant women turn to...
by Karla Pop | Jul 23, 2025 | Chiropractic
Your spine is the central support structure of your body and yet, it’s surprisingly easy to take it for granted. Many of our everyday habits, often done without a second thought, can contribute to back pain, stiffness, or even long-term spinal damage. The good news?...
by Karla Pop | Jul 9, 2025 | Chiropractic
In today’s digital world, more people are spending long hours sitting at desks, staring at screens, and juggling back-to-back video calls. It’s become all too common to end the day with stiff shoulders, a sore neck, or even persistent headaches. But these issues...
by andrew | Aug 24, 2018 | Research Update
My first introduction to chiropractic back in 1995 was because of a disc injury. Towards the end of my rugby playing years I developed sciatica, a painful condition in which the long nerve originating in the lower back gets compressed. sciatica is an inflammation of...
